Fitness Logbook Heavy: 16 Weeks – 6 x 8 inches – Thick Paper, Durable Cover, Round Corners, Wire-bound – Stylish, Minimalistic And Easy-To-Use Undated Workout And Nutrition Journal
Fitness Logbook Heavy: 16 Weeks – 6 x 8 inches – Thick Paper, Durable Cover, Round Corners, Wire-bound – Stylish, Minimalistic And Easy-To-Use Undated Workout And Nutrition Journal by Fitness Logbook at Fat Girl No More. MPN: unknown. Hurry! Limited time offer. Offer valid only while supplies last. Fitness Logbook is a well-thought, simple and handy tool for tracking your workouts & nutrition, which made from HQ materials and with attention to
Fitness Logbook is a well-thought, simple and handy tool for tracking your workouts & nutrition, which made from HQ materials and with attention to details.
The logbook designed for 16 weeks of daily tracking. That's why thick paper, thick laminate on a cover, metal wire binding and round corners.
Before buy please read FAQ below.
Why should I track my workouts?
Short answer. To determine which training programs works well for you. To be able to use advanced/complex training programs.
Long answer: https://www.t-nation.com/training/powerful-reasons-to-use-a-workout-log
Is it eligible for CrossFit workouts tracking?
For this purpose we have a special product, WOD Logbook: https://www.amazon.com/dp/B079WG3ZGP
What if I need only workouts tracking?
It is for the web-app that we are developing now. One of the app's feature is grabbing of handwritten data from pictures of filled pages of the logbook.
QR-code is used to locate right-top corner of a table.
Features & Highlights
- ★ WELL-THOUGHT LAYOUT. Enough space is provided for writing down weights and reps, as well as extra info in every exercise, such as planned sets and reps, tempo and rest between sets. Simple, clear and easy to use. The same can be said about the "nutrition" part.
- ★ DURABLE. Thick paper, durable waterproof cover and round corners. Done right, using high-quality materials and with attention to details.
- ★ VALUE. 115 days (16 weeks) of workouts and nutrition tracking. Also, the logbook contains 30 dotted "DIY" pages with black fields, for any type of records, tables and charts.
- ★ MONEY BACK GUARANTEE. Refund with no questions. Just contact us.
|Item Weight:||1.3 pounds|
|Package Weight:||1.32 pounds|
|Package Size:||6 x 1 x 1 inches|