Alpine Fitness Dumbbell Exercise & Fitness Poster | Laminated Gym Planner for a Great Workout - Guide to Build Muscle & Strength
Alpine Fitness Dumbbell Exercise & Fitness Poster | Laminated Gym Planner for a Great Workout - Guide to Build Muscle & Strength by Alpine Fitness at Fat Girl No More. MPN: 4334524236. Hurry! Limited time offer. Offer valid only while supplies last. Get Fit Today! Feel Sexy, Healthy and Strong. Motivate yourself with our beautiful Dumbell Exercise Workout Poster. Our laminated wall chart guides
Get Fit Today! Feel Sexy, Healthy and Strong.
Motivate yourself with our beautiful Dumbell Exercise Workout Poster. Our laminated wall chart guides you through Core, Upper Body, Lower Body and Total Body exercises to improve stamina, burn calories and reduce body fat. Gain energy, strength, flexibility all while improving your health and posture. Our training poster assists in developing a strong body foundation by working your abs, chest, back, arms and legs.
Dumbell exercises are fun and safe for most ages and fitness levels, whether you are new to exercise or a fitness enthusiast. Our visual guides are easy to follow and ideal for those unfamiliar with dumbbell training exercises.
To use this poster we recommend choosing between 2 exercises per category and doing 2-4 sets of 10-15 repetitions, remember to alternate so you never get bored!
Our Poster is a great addition to any home gym, office, workout studio, recreation center, school gymnasium, or hotel.
Fitness Poster Specifications:
- 31 different dumbell exercises
- Well designed for easy use
- Divided by body group
- Poster size: 20" W x 30" H
- Glossy, Laminated Finish
- Suitable for framing or attach directly to wall as decoration
- Colors to match all fitness areas (Grey, Black, Blue)
- Ships rolled inside poster tube
100% satisfaction guarantee.
Get your poster today! Click on the "Add to Cart" button above!
Features & Highlights
- ACHIEVE YOUR FITNESS GOALS TODAY. Never look down at your toes and think, "maybe there's an exercise I can do to create the body of my dreams?" Use this dumbbell exercise poster to inspire your dumbbell lifting exercises and create routine workouts.
- SIMPLE AND EASY TO FOLLOW. Personal trainers love our dumbbell exercise poster. Put this poster up on your wall and never worry about coming up with and exercise to do in the gym. We have organized each exercise into Upper Body, Lower Body, Total Body, and Core parent groups so you can target and activate specific muscle groups.
- LOOK UP AND SEE MOTIVATION. Choose your own adventure any day of the week. There are almost infinite combinations shown on this poster. All you need to do is pick what exercise you would like to do and add it to your daily routine. Get in the best shape of your life by working your core, arms, legs, shoulders, glutes, back, and chest. When you post this on your wall and execute the daily exercise, you will see gains in strength, stamina, energy, posture and endurance.
- THE BEST DUMBBELL POSTER ON THE MARKET. We spent countless hours creating the best dumbbell exercise poster series on the market. This exercise poster is the perfect addition to any home gym, commercial gyms, fitness center, college or high school. You will have your personal trainers knowledge on the wall
- FREE EXERCISE EBOOK. All fitness guides are automatically sent out via email, please enable buyer/seller messages in your Amazon Settings. 100% Money Back Guaranteed! Don't forget to check out our entire fitness planner series!
|Package Weight:||0.5 pounds|
|Package Size:||1.8 x 1.6 x 1.6 inches|