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STOTT PILATES Manual - Comprehensive Matwork (English)
STOTT PILATES Manual - Comprehensive Matwork (English)
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mpn: ST-08005, ean: 9781553602057, isbn: 1553602056,

The Comprehensive Matwork manual provides a precise breakdown of almost 300 exercises and modifications in the STOTT PILATES Matwork repertoire. The book covers Essential, Intermediate and Advanced levels and includes breathing, muscular emphasis and...

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